Massage Therapy
Pain relief
We incorporate massage in most treatments if necessary. It can help reduce inflammation, release endorphins (natural pain killers), lowers cortisol and increases blood flow all promoting healing.
Trigger point therapy
Trigger point therapy targets small, sensitive areas of tight muscle, often called knots or trigger points. Sustained pressure is then applied releasing it, aiming to reduce tension and pain.
Post op rehab
We restore flexibility and movement post op by reducing discomfort from tight protective tightening. Massage increases body awareness and enhances your recovery.
Pregnancy
Book in for a private appointment and reduce aches and pains in the back, hips, legs and shoulders. Sleep easier and move with ease.
Pain relief
Better movement
Improved sleep
Mobility
Less tension
More power
Our Services
ACC Initial appointment
$50
ACC follow up
$40
Partnership Initial
$40
Partnership follow up
$35
Private appointments
$120 (hr) $90 (45) $65 (30)
What type of appointment should I book?
ACC
Accidental injuries that may be coveredWe can lodge ACC claims in clinic. If there was a mechanism that caused an injury, let us know and your treatment may be subsidized by ACC.
Private
Aches and pains with no causeSome injuries are degenerative, other times we just slept wrong. Let us know what’s going on, and we can help you book the right appointment.
Partnership
Discounted rates for regular matesSouth Auckland run club, Hybrid, Empire, District 52 and Bombay school are some of our partnership organizations whereby we have large numbers regularly utilizing our services. Let us know if you’d like to set up a discounted rate with your team/business or organization.